Atkins Diet

The Atkins Diet was created in 1972 by Dr. Robert Atkins, but it didn’t become popular in the mainstream until he published his book Dr. Atkins’ New Diet Revolution in 2002. Since then, there’s hardly a soul in America that isn’t familiar with the Atkins Diet. This low-carb, high-protein diet […]

HCG Diet

The HCG Diet – What is it? The HCG Diet, which was first described by Dr. A.T. W. Simeons in 1954, is comprised of a very low-calorie diet (500 calories/day) combined with HCG hormone injections over an 8 week period. HCG is human chorionic gonadotropin. It is the hormone that […]