I learned how to manage my stress eating and stay on track from the great staff at the Heights Houston Weight Loss

July 27, 2019 ·

I learned how to manage stress eating and stay in track from the great staff at the heights Houston weight loss center. They are the best. I have lost 18 pounds, yes I exercise and yes I am on a reduced calorie lifestyle, but it works. I exercise 3 to 5 days per week for 30 minute. I have cheat days, but always return to healthy lifestyle.